TAILORED TO YOUR NEEDS

This workshop explores how the 12 Whole Teacher categories can enrich both the professional and personal lives of educators. Participants will discover the importance of prioritizing their mental and physical health and will leave with three actionable strategies to implement these priorities effectively.

It is impossible to practice patience, compassion, flexibility, and so much more, when educators' bodies are in survival mode. When the sympathetic nervous system is activated, our thoughts, emotions, and actions are completely dysregulated. This workshop examines how an educator's nervous system deeply affects their day-to-day experiences, and consequently, their students' experiences. Educators walk away with practical strategies to reset their own nervous system, as well as their students'.

Our mind is our most powerful muscle, and our mindset determines everything about our days—our energy, our attitude, our reactions, our tolerance, etc. This workshop examines simple mindset shifts, explores productivity tips, and establishes core values—all of which have the power to significantly alter educators' day-to-day experiences. We also explore practical ways to expand such shifts to students and co-workers.

This workshop examines what we like to call our "joy tanks." Participants will gauge how full their joy tank is currently and explore simple strategies to fill it. We will also examine the powerful effect of the negativity bias and how it impacts educators and their students' experiences in their classrooms. This workshop also ignites brainstorming to spark joy school-wide.

In this workshop, we examine our if and how our actions align with our values and priorities. We reflect on this individually, but also discover ways to inspire student to do the same reflecting. We also explore how our school-wide policies align or do not align with values.

Our afternoon classes don't deserve drained energy and enthusiasm. Sometimes we feel like we can't help it, but we CAN! Educators have an accessible tool at their hands to overcome the dreaded afternoon slump: nutrition. We will explore realistic, yet delicious breakfasts, snacks, and lunches to sustain busy educators.

This workshop equips your educators with realistic and simple strategies to add to their "Whole Teacher Toolbox" to enhance their daily experiences. We utilize your school's schedule to help teachers create a sustainable well-being plan.

This workshop is perfect to host during the last couple months of school. Educators will learn realistic strategies they can implement throughout the summer to ensure they completely rest and rejuvenate, so that they can live in the moment and ignite excitement for a brand new school year.