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Designed to FUEL BUSY EDUCATORS

Introducing a tool, written by a former teacher, to help educators cultivate the life and career they deserve. Throughout a six-month journey, educators are presented with 225 opportunities to refuel their physical, mental, and emotional health at school and home.

Why It Works

Purposely created with educators in mind...

Specifically for Educators

Designed to fuel educators amidst busy schedules and unique stressors.

FUELS THIS CAREER

25-week journey restores what teachers exude daily—joy, energy, flexibility, & patience.

12 Whole Teacher categories

Explore how stress, nutrition, joy & more impact daily experiences at school & home.

225 Opportunities

Empowers educators to focus on what they can control—their mood, mindset, and more.

Realistic Yet Powerful

Practical opportunities are quick and simple to implement, yet incredibly impactful.

Crafted to be Personalized

Write in it, explore the categories as you wish, or adapt the strategies to suit your needs.

HOW IT WORKS

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1. Six-Month Framework

Weeks explore all 12 Whole Teacher categories: stress, nutrition, joy, movement, social life, creativity, rest, finances, mindset, environment, relationships, & teaching.

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2. Intros Establish The Why

Every week includes an inspirational introduction that establishes why every week's opportunities matter specifically for educators.

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3. Intentional Weekly Process

Mondays offer high-mileage questions while the remainder of the week provides strategies to try out at school and at home.

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When teachers feel safe, inspired, and cared for, so do students. Our future depends on students, who depend on teachers.

This guidebook prioritizes teachers' needs—because our future depends on it.

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