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The Whole Teacher® Guidebook

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Introducing a development tool that equips educators with practical strategies to thrive while navigating unique job stressors. 

This guidebook, written by a former teacher, provides a simple framework to transform educators' daily experiences. Through 225 practical opportunities in all 12 Whole Teacher categories, it refuels and restores what educators exude daily—energy, flexibility, patience, creativity, and more. Over 25 weeks, educators will have the tools to cultivate the fulfilling life and career they deserve.

School & District Customization

Order 100+ books to receive a custom book sleeve that includes your school or district logo and a letter from your leader. Once you order, our team will provide a digital proof of your sleeve and a sample letter.

Earn PD Hours

Receive 45 hours of graduate level professional development by completing this guidebook in a cohort! How? Visit our cohort offering page to learn more.

WHY IT WORKS

SPECIFICALLY FOR EDUCATORS

Designed to fuel educators amidst busy schedules and unique stressors.

FUELS THIS CAREER

25-week journey restores what teachers exude daily—joy, energy, flexibility, & patience.

12 WHOLE TEACHER CATEGORIES

Explore how stress, nutrition, joy & more impact daily experiences at school & home.

225 OPPORTUNITIES

Empowers educators to focus on what they can control—their mood, mindset, and more.

REALISTIC YET POWERFUL

Practical opportunities are quick and simple to implement, yet incredibly impactful.

CRAFTED TO BE PERSONALIZED

Write in it, explore the categories as you wish, or adapt the strategies to suit your needs

How It Works

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1. Six-Month Framework

Weeks explore all 12 Whole Teacher categories: stress, nutrition, joy, movement, social life, creativity, rest, finances, mindset, environment, relationships, & teaching.

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2. Intros Establish The Why

Every week includes an inspirational introduction that establishes why every week's opportunities matter specifically for educators.

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3. Intentional Weekly Process

Mondays offer high-mileage questions while the remainder of the week provides strategies to try out at school and at home.

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When teachers feel safe, inspired, and cared for, so do students. Our future depends on students, who depend on teachers.

This guidebook prioritizes teachers' needs—because our future depends on it.

Customer Reviews

Based on 17 reviews
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Ghislaine Toussaint -green
Amazing model for educator wellness

As a Director of Educator Wellness, I have found the Whole Teacher model invaluable, both personally and professionally. Our program integrates this model to guide our interactions with educators. we also use the Whole teacher model during our city-wide monthly wellness support groups. The educators appreciate the lessons and daily prompts they receive, finding them very beneficial.

Lauren's workshops are particularly impactful; her passion for educator wellness is evident and resonates with participants. The guidebook has been instrumental in helping me set small, achievable weekly wellness goals and in supporting my work with educators. I highly recommend the guidebook and booking Lauren for educator wellness workshops. You won’t regret it!

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Laurie Heyden
A gift of care and wonderful possibilities to the world of teaching!

Lauren makes improving wellness so easy with this carefully thought out and comprehensive guidebook that provides tons of little strategies in twelve holistic areas. In a time when teacher burnout is at an all time high, this book comes along as a powerful panacea. As a school psychologist, I wanted to check out the book to see if it's something I could make available for teachers. I used the book myself this year, learning important little tips that make a big difference. For example, I love to eat dessert. I learned that eating it right after the meal is better for me because it prevents a blood sugar spike if I wait a while after the meal. I love that it offers guidance in so many areas, even personal finance. All of these areas work together to alleviate stress and enhance joy. I just cant say enough about this book. I've met Lauren, and she is a warm and loving soul. This book is a gift of love and care to the universe written by someone with teaching experience. Inspired by the potential impact, I wrote and received two grants to provide copies of this book to the interested teachers and TA's in my two schools--the majority of teachers signed up and are extremely grateful. Hearing that it was written by a former teacher generated immediate buy in because teachers know that Lauren understands what it's like to be a teacher. It would also make a nice book study book. I highly recommend the Whole Teacher! You matter and you deserve this!

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G.
Built-In Mindful Experience

The book allowed me (and forced me) to find pause, review the objective for that day and then return to work- it was a built-in mindful experience I could do daily.

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Jenn St.Germain
It Changes Things!

In very simple, noninvasive ways, the guidebook shows the way to self-care. One day at a time it changes things!!

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Lynn Lynn
Amazing Resource for Teachers

This book was such a great resource for me to use both professionally and personally. It has changed my mindset and outlook at my job and in my life at home. I will use these strategies in both places. I highly recommend it to anyone who would like tips and strategies to use to help you physically and mentally.

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